FRONT YARD OF THE MAIN HOUSE WITH SERVANT QUARTERS BY THE SIDE AT THE END OF THE LONG DRIVEWAY. SOME PHOTOS AND VIDEOS ON THIS SITE, I DO NOT OWN. HOWEVER, I HAVE NO INTENTION IN INFRINGING ON YOUR COPYRIGHTS.
Sunday, June 30, 2013
Three Acts of Kindness from Strangers
The other day was my lucky day. Three events of kindness from strangers made my day.
Every week, my wife( Macrine) and I attend physical therapy so that Macrine's improved her gait in walking and develop muscle flexibility to prevent more falling as a result of her PD. While waiting in the Physical therapy office for our turn, I started coughing because of an itchy throat. I usually carry with me Halls throat lozenges, but that day I forgot. To my surprise, an elderly lady( about my age ) offered me a lozenge, exactly the same brand that I like. I accepted it with out hesitation and give her a million thanks.
After the therapy session, Macrine decided we pass by the grocery store to buy Pastrami and Havarti cheese( our favorite sandwich filling) in the deli section of the Raley store. There was a long line so I hesitated for a few seconds to get a number. A young stranger saw me hesitating and without any hesitation, he got a number and gave it to us. He commented that the line is getting long and we need to get serve fast. I gave him a look of appreciation as he walk away. The guy is Caucasian and must be in his early 30's. I will probably not recognized his face the next time I see him. Any way thanks, young man!
The last act of kindness occurred also on our way to check out from the store. We have less than 20 items. A lady customer ahead of us, asked if we are in a hurry. I said yes, because I was getting hungry and my head was starting to ache. She ask if we want to go ahead of her. I said yes and give her a million thanks and an appreciative smile.
Have you ever experience a similar act of kindness from strangers before? The three act of kindness from complete strangers we will never forget. Will I experience this kindness if we reside in the Philippines. Probably not, specially in Manila or in Makati, but perhaps in the provinces, may be even in Marinduque. Filipinos are noted for cutting in line!
Saturday, June 29, 2013
Can You Describe What a Filipino Should Look Like?
Filipinos of mixed ethnic origins are still referred to today as mestizos. However in common parlance, mestizos are only used to refer to Filipinos mixed with Spanish or any other European ancestry. Filipinos mixed with any foreign ethnicities are named depending on their predominant physical aspect.
PHILIPPINE NATIONALITY LAW is currently based upon the principles of your place of birth or origin, and therefore descent from a parent who is a citizen of the Republic of the Philippines is the primary method of acquiring national citizenship. Birth in the Philippines to foreign parents does not in itself confer Philippine citizenship.
Thus, not all FILIPINOS share similar set of physical features to be considered as "specific and real" FILIPINOS.
Through INTERRACIAL MARRIAGES and MULTICULTURALISM, Filipinos may become a unique race with various physical attributes,BUT with ONE FILIPINO heart and mind.
Here's another video, describing today's Filipino faces and life in the Philippines.
Personal Note: In our travels to Europe, US, Canada and Asia during the last decade, my wife and I are often mistaken for either Japanese or Mexican. I would guess only 50% could tell that we are Filipino-Americans. However, once we start talking our Filipino and American roots can not be denied.
CREDITS / SOURCE: Google Image, Wikipedia
Thursday, June 27, 2013
Botanical Drugs versus Botanical Dietary Supplements
Do you know the differences between botanical drugs from botanical dietary Supplements? Please read on even if you know the answer.
There are only two botanical drugs approved by FDA as of today. Last January, FDA approved Fulyzaq, the first anti-diarrheal drug for HIV/AIDS patients. Fulyzaq (crofelemer) is only the second botanical drug approved by FDA. The drug is made from the sap of the Croton lechleri plant. It is indicated for the treatment of watery diarrhea due to the secretion of electrolytes and water in the HIV/AIDS patients gastrointestinal tract. FDA reported that a recent clinical trial of 374 HIV-positive patients established the safety and efficacy of the drug. In the study, nearly 18 percent subjects taking Fulyzaq twice daily experienced clinical improvements.
FDA approved the first botanical prescription drug, Veregen, in 2006. VEREGEN® is indicated for the topical treatment of external genital and perianal warts (Condylomata acuminata) in patients 18 years and older. It is formulated as an ointment.
Approval of this first botanical drug came about two years after FDA issued a guidance for the submission of a New Drug Application (NDA) in 2004. Prior to my retirement from FDA, I was a member of a Committee that drafted this guidance.
Two important distinctions between botanical drugs versus supplements are product claims and designated uses. In some cases the formulations of botanical drugs and botanical dietary supplements can be similar, but labeling has to be different.
Moreever, a botanical drug can claim to treat, prevent, cure, mitigate or diagnose a disease, but a supplement cannot. Therefore in order to become a botanical drug, the manufacturer/marketer must obtain pre-market approval from FDA by submitting an IND application, and then move on to the extensive NDA process to confirm safety and efficacy.
(http://theintellectualmigrant.blogspot.com/2011/11/simplified-overview-of-new-drug.html)
In the United States, a dietary supplement is defined under the Dietary Supplement Health and Education Act of 1994 (DSHEA) as a product that is intended to supplement the diet and contains any of the following dietary ingredients: a vitamin, a mineral, an herb or other botanical (excluding tobacco), an amino acid, a concentrate, metabolite, constituent, extract, or combination of any of the above or a substance historically used by humans to supplement the diet.
Furthermore, it must also conform to the following criteria: intended for ingestion in pill, capsule, tablet, powder or liquid form, not represented for use as a conventional food or as the sole item of a meal or diet, and labeled as a "dietary supplement"
Based on the Dietary Supplement Health And Education Act of 1994 (DSHEA), the Food and Drug Administration (FDA) regulates dietary supplements as a category of foods, and not as drugs. Therefore, pharmaceutical companies are required to obtain FDA approval, which involves assessing the risks and benefits prior to their entry into the market, dietary supplements do not need to be pre-approved by FDA before they can enter the market. Thus approval of new botanical drugs is a slow and tedious process, whereas dietary supplements are freely available for the consumers.
In September 2012, a report said sales of herbal dietary supplements in the United States rose by 4.5 percent in 2011. That report estimated 2011's U.S. sales as US$5.3 billion, whereas sales of the two botanical drugs approved was poor and sluggish.
I hope more botanical drugs are approved by FDA in the future. Botanical drugs in general have less side effects compared to the synthetic drugs.
Wednesday, June 26, 2013
Exotic and Bizaree Foods of the Philippines
I would never call the balut bizarre or exotic, since I am a Filipino-American. But if you are not a Filipino, I will not blame you. I have eaten the balut more than a hundred times when I was growing up in the Philippines. I have tasted numerous coconut-rice cakes, fried crickets, stuffed frogs, cow internal organs, blood pudding(dinuguan) but not the coconut and mangrove worms and the chicken intestines.
Balut is very delicious and nutritious and consider a brain food. When I was a student at the University of the Philippines, I will buy 4 baluts and gorged on it before my final examination in Chemistry. I dare you to try one, if perchance you have the chance to visit the Philippines in the future. The segment in the video about the underground river in Palawan is informative. This is an excellent video series by Andrew Zimmern.
Monday, June 17, 2013
Memories of a Declamation Contest-Rizal's My Last Farewell
When I was in 6th grade, I participated in a declamation contest sponsored by our school district. There were ten schools in our district from three neighboring towns. If you have not heard of a declamation contest: It is just public speaking contest reciting and acting poetry, a short story or an article. My English teacher was my coach. I remember memorizing for 4 weeks, a short story titled "A Yankee in Love". The short article were filled with American slang words that I could barely understand. The piece was more suited to an older teenager, possibly someone who has already fallen in love. As a result I delivered my declamation piece without any feelings or emotion but with an American accent taught by my coach. But I was surprise to win 5th place ( among 10 contestants). The winner was from the school in the next town and I remember very well her declamation piece was Jose Rizal famous poem, My Last Farewell.( Ultimo Adios in Spanish). Jose Rizal is Philippines number one national hero. December 30 is Rizal Day in the Philippines.
Here's the first and last stanzas of this patriotic poem both in its original Spanish and an English translation. The poem has 14 five-lines stanzas and has been translated into 30 languages. I will never forget this poem as long as I live because of the Declamation Contest that I lost during my elementary school days in the Philippines.
Mi Ultimo Adiós.
Adios, Patria adorada, región del sol querida,
Perla del Mar del Oriente, nuestro perdido Eden!
A darte voy alegre la triste mustia vida,
Y fuera más brillante más fresca, más florida,
Tambien por tí la diera, la diera por tu bien.
Adios, padres y hermanos, trozos del alma mía,
Amigos de la infancia en el perdido hogar,
Dad gracias que descanso del fatigoso día;
Adios, dulce extrangera, mi amiga, mi alegria,
Adios, queridos seres, morir es descansar.
An English Translation
My Final Farewell
Farewell, dear Fatherland, clime of the sun caress’d
Pearl of the Orient seas, our Eden lost!,
Gladly now I go to give thee this faded life’s best,
And were it brighter, fresher, or more blest
Still would I give it thee, nor count the cost.
Farewell to you all, from my soul torn away,
Friends of my childhood in the home dispossessed!
Give thanks that I rest from the wearisome day!
Farewell to thee, too, sweet friend that lightened my way;
Beloved creatures all, farewell! In death there is rest!
The last phrase, "In death there is rest" ( morir es descansar) is appropriate in Rizal's Life. Dr. Jose Rizal who was executed by the Spanish colonizers of the Philippines on December 30, 1896 for his alleged role in the armed revolution against Spain. He was in prison and on the night before his execution, he wrote this poem as a final statement to his fellow Filipino countrymen. Here's a partial video of the poem sang and with English sub titles.
The "Mi Ultimo Adios"(My Last Farewell) was originally written in Spanish. I feel that the English translation loses the depth of emotion Dr. Rizal felt at the time he wrote it. The poem is so inspiring, I do not get tired reading it again and again. How about you?
Saturday, June 15, 2013
Bluebirds in my Backyard-Happy Father's Day
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It is already Father's Day in the Philippines. Here in Northern California Fathers Day will be tomorrow. Next week will be the official first day of summer. However, since mid-May this year six Blue Jays have been frolicking with abandon in my backyard. Two are the parent birds and four are the babies. I have been feeding them with bread crumbs and rice morsels, and faithfully replacing their bird bath and water every day.
For the last four years from Spring To Fall I have bluebirds residing in my back yard here in Northern California. They nest and play in the Holly and Pyracantha Shrubs planted as screens for the small swimming pool in my backyard. In addition, this year I have a pair of mallard ducks rollicking in my swimming pool every now and then. The pair of Mallard ducks are tame, so they must be pets of neighbors. They love to swim in the pool and sun bath on the sides.
As far as blue jays: Are blue jays common in my neighborhood ? I know my yard is the only one with four or more residents of blue jays that enjoys the water and food that I give them every day. Sometimes, I forget to give them bread crumbs or rice. They will remind me by their loud chirping, jumping and coming closer to the patio. They are getting so tame, that they stay only a few feet from their feeding station when I go out to give their daily bread crumbs or rice morsel. As soon as I put the food in the feeder, they would happily consume the food and bring some to their nests for their babies. If I gave them too much food, the leftover is welcome by a couple of residents squirrels in the yard.
The blue jays are also a favorite of my grand daughter, Carenna. When she visits us, the first thing she would ask is if she could feed the birds. I consider these birds my pets. We have pets in the Philippines, one dog, two cats and several chickens. But here in Northern California, our only pets are these blue jays that reside in my back yard during spring, summer and fall in this beautiful Northern California neighborhood every year. However,occasionally we house sit for Gimlet, our daughter pet cat. Do you have pets in your back yard?
Oh, Yes, happy fathers day again to all fathers of the world!
It is already Father's Day in the Philippines. Here in Northern California Fathers Day will be tomorrow. Next week will be the official first day of summer. However, since mid-May this year six Blue Jays have been frolicking with abandon in my backyard. Two are the parent birds and four are the babies. I have been feeding them with bread crumbs and rice morsels, and faithfully replacing their bird bath and water every day.
For the last four years from Spring To Fall I have bluebirds residing in my back yard here in Northern California. They nest and play in the Holly and Pyracantha Shrubs planted as screens for the small swimming pool in my backyard. In addition, this year I have a pair of mallard ducks rollicking in my swimming pool every now and then. The pair of Mallard ducks are tame, so they must be pets of neighbors. They love to swim in the pool and sun bath on the sides.
As far as blue jays: Are blue jays common in my neighborhood ? I know my yard is the only one with four or more residents of blue jays that enjoys the water and food that I give them every day. Sometimes, I forget to give them bread crumbs or rice. They will remind me by their loud chirping, jumping and coming closer to the patio. They are getting so tame, that they stay only a few feet from their feeding station when I go out to give their daily bread crumbs or rice morsel. As soon as I put the food in the feeder, they would happily consume the food and bring some to their nests for their babies. If I gave them too much food, the leftover is welcome by a couple of residents squirrels in the yard.
The blue jays are also a favorite of my grand daughter, Carenna. When she visits us, the first thing she would ask is if she could feed the birds. I consider these birds my pets. We have pets in the Philippines, one dog, two cats and several chickens. But here in Northern California, our only pets are these blue jays that reside in my back yard during spring, summer and fall in this beautiful Northern California neighborhood every year. However,occasionally we house sit for Gimlet, our daughter pet cat. Do you have pets in your back yard?
Oh, Yes, happy fathers day again to all fathers of the world!
Thursday, June 13, 2013
Blueberries Pancake for Breakfast
I learned to cook blueberries pancake, yesterday. In my previous posting about cooking, I wrote about my feeling of accomplishment after I cooked my first Filipino dish ( Chicken Tinola with Vegetables) with out the supervision of my wife. Please note that my wife was an excellent cook before her PD diagnosis, so I during the last 55 years of our marriage, I never intrude in her kitchen except to wash dishes.
Yesterday, I cooked my first pancake recipe without my wife supervision by just following the instruction in the box. This event was inspired when I saw fresh blueberries in the Farmer's Market near us. The blueberries are in season now here in Northern California. They look so fresh and yummy, I purchased a pint for less than $3.
I purchased a pancake mix from Raley's ( any brand will do) with an instruction that I followed as follows: Mixed 2 cups pancake mix, 1 cup milk and 2 eggs in a bowl. Mixed thoroughly. Add the pint of washed blueberries. Mixed and scoop a big spoonful or two of the mix in a flat electric skillet or at top of stove at medium heat. Do not forget to add cooking oil in the flat pan. Turn the pancake as soon as one side is brown. In 15 minutes I had 14-6 inches blueberries pancake for my wife and my breakfast. Easy and Fast.
Again, I can not believe, I can cook excellent pancakes without any sweat. Serve with bacon and brewed Baracco coffee from the Philippines. You can add butter or syrup or powdered sugar in your pancake if you wish. I am so proud of my newly discovered talent.
Monday, June 10, 2013
Song for the Most Sacred Heart of Jesus
The above song reminded me of my childhood years, when I hear my Mother sing this song in church and also in our house.
This is a song in honor of the Most Sacred Heart of Jesus. It is one of the most popular spanish religious song in the Philippines in the 20th century. It was written by Manuel Bernabe, a Filipino poet who was a master of the Spanish and Latin languages. Bernabe was one of the most gifted luminaries of early 20th century, whose volume of work spanned translations, anthologies, and countless poems. No Mas Amor was originally written as a poem, and then set to music by Simeon Resurreccion.
No mas amor que el Tuyo
O corazon divino,
El pueblo Filipino,
Te da su corazon.
En templos y en hogares,
Te invoque nuestra lengua,
Tu reinaras sin mengua
De Aparri hasta Jolo.
Coro:
Ha tiempo que esperamos
Tu imperio en el Oriente,
La fe de Filipinas
Es como el sol ardiente,
como la roca firme,
Inmensa como el mar.
La iniquidad no puede
Ser de estas islas duena
Que izada en nuestros montes,
Tu celestial ensena,
Las puertas de infierno
No prevaleceran.
There is no greater love than yours
There is no greater love than yours, O Most Sacred Heart,
so we, the Filipino people, offer you our hearts.
In our temples and in our homes, we cry out to you.
May Your kingdom stand firm from Aparri to Jolo.
Chorus:
Long we have hoped for Your empire in the East.
Like the sun burning bright is the faith of the Philippines,
It stands strong like a rock and fills all void like the sea.
Never shall these islands be possessed by sin,
For on our mountains is raised your heavenly sign
And the gates of Hell shall not prevail.
Sunday, June 9, 2013
Advantages of Dual Citizenship (PHL and US)
About two years ago, I reacquired my Filipino citizenship. I became a dual citizen of the US and of the Philippines. After a slow two hours and foggy drive from Sacramento to San Francisco, Macrine and I with son David arrived at the Philippine Consulate at Sutter Street at 9:30AM. After one hour I was ready to be sworn in and took the Oath of Allegiance in the presence Of Alfonso A. Ver, Deputy Consul General, Philippine Cosulate, San Francisco, California.
It was a very smooth process although six other Filipino-Americans were also applying along with me at that time. We were out of the consulate by 11AM, plenty of time to celebrate my birthday lunch at Fisherman's. Wharf with Dungeness crabs that was in season at that time.
I applaud the Consulate for the smooth process. The application fee was $50. So why did I apply for dual citizenship. The advantages are as follows:
1. One who re-acquires Filipino citizenship can vote in elections in the Philippines according to Art V, Sec.1 of the Philippine Constitution.
2. One can own real property with no size limitation.
3. One can practice his/her profession provided he/she is licensed or permitted by the Philippine authority to engage in such practice ( RA 9225).
4. One can own and operate a business not generally open to foreigners among others, explorations, public utilities, mass media, cooperatives, and advertising.
5. The citizen's spouse can get an immigrant visa that entitles him/her to permanently reside in the Philippines - come and go, avoid exit clearances, entry fees, etc.
6. Can run or get an appointment to a public office provided that the person renounce his allegiance to the other country.
7. Can apply for Philippine passport and can stay in the Philippines for an unlimited period.
Ownership of real property is a significant advantage, as existing law in the Philippines restricts ownership of real property to its own citizens. Although a foreigner is permitted to take title to a condominium, he/she cannot take title to real property (land and a house). A foreigner can lease land from a Filipino and then take ownership of a house on the land, but this type of transaction is extremely rare in the Philippines. Thus, through re-acquisition of his/her Philippine citizenship, the Filipino is once again able to purchase real property, with no restrictions.
For those wanting to retire to the Philippines, the ability to run a small business or practice one's profession is a strong benefit. Through dual citizenship, retirement in the Philippines can be the start of a new chapter in one's life, as a business person or a professional. Ownership of business as a sole proprietor or as a wholly owned corporation is severely restricted, unless a foreigner makes a significant investment ($200,000 as a minimum).
Without citizenship, a foreigner wishing to operate a business in the Philippines is limited to forming a corporation, of which he/she can only own a 40% interest. As a dual citizen, the Filipino re-acquires the right to wholly own his/her business. Thus, a foreigner married to a Filipino with dual citizenship can take 40% ownership of a business and keep it in the family by his/her dual citizenship spouse taking the remaining 60% ownership.
Other than being in an immigrant status, there is only one way a person carrying a foreign passport can reside in the Philippines for any significant amount of time, and even then it requires the foreigner to be married to a "Balikbayan" (a returning Filipino who was born in the Philippines). A Balikbayan and his/her spouse can visit and reside in the Philippines for up to one year, after which they must exit the country, and then re-enter should they wish to stay another year. This must be repeated on an annual basis
Balikbayan status is not an immigrant status, but rather a special non-immigrant visa status. Yes, one can enter without a visa and stay for a maximum of 21 days, and then get a renewal for another 38 days, followed by two month extensions for about USD $100 per extension, up to a maximum of one year. There is also a special retiree visa program permitting unlimited stay status, but it does not permit real property or business ownership.
There are only two ways for a foreigner to be registered as a non-quota immigrant and those are (i) be the spouse of a Filipino citizen who was never became a citizen of a foreign country, or (ii) be the spouse of a former Filipino citizen who has re-acquired his/her citizenship by obtaining a dual citizenship status. If desired, the door is open after 5 years residency for the foreigner to also obtain dual citizenship.
With a dual citizenship status, the Filipino has the best of both worlds - citizenship in the Philippines and all the rights that attach to that plus citizenship in his/her other country (e.g., Canada or USA) and all the rights that attach to that status.
But there are duties and obligations one must follow: Exercise the right to vote, pay taxes on income earned in the Philippines. Last but not least, support and defend the Constitution of the Philippines and obey its laws. To apply for dual citizenship call the Philippine Consulate nearest to your residence.
References: Will Irwin (http://www.retirementlivinginthephilippines.com)and brochure from the Philippine consulate, San Francisco, California, USA
Personal Note: On item 6 above, there are a number of cases in the last Philippine election that a dual citizen was elected, but has no proof of renouncing US citizenship. The most discussed case here by American-Marinduquenos is the case of Gina Reyes. Although she is a dual citizen and claims she renounced her US citizenship before her filing her certificate of candidacy, she has not shown proof of her renouncing her US citizenship.
Saturday, June 8, 2013
Thirty Plus One Things to do before you Die
MI, Inc Medical Mission in Marinduque. 2011
I have just finished reading several articles on things to do before you die. The articles ranged from just 10 to 1000 fabulous and incredible things that an average person will probably had a hard time doing, because it requires money and a lot of time. There is another article that listed 75 things, a bit more practical. But what inspired me is an article that listed 101 things and most of them I have already done(www.squidoo.com) Thus, I have created my own list(30). It is not a wish list since I have already done all of the things in the list. Does this mean, I am ready to die? I hope the following list will inspire you to write your own list. There is no order of priority in the list, but my favorites are numbers 1 and 3. Number 31 is on my wish list. However, at this stage of my life, I do not believe I will be able to do this. I will just be contented watching the video.
1. Write your autobiography and memoirs.
2. Join a medical mission to a third world country(Philippines recommended)
3. Create a web site or start a blog
4. Try eating three exotic fruits ( durian, tamarind, passion fruit and others)
5. Eat raw oysters, escargot, seafood paella or or any dish that you have not eaten before (maybe a balut or dinugu-an)
6. Go to the Casino without Gambling. Just eat a buffet lunch or dinner
7. Attend a Broadway Show in New York City or in San Francisco
8. Go to a jazz club at the French Quarter, New Orleans, LA
9. Visit the Rock of Gibraltar and Tangiers, Morocco
10. Visit at least one Mayan Ruins in Mexico( Chichen Itza and/or Tulum Ruins)
11. Attend a Tennis Academy for one week at Rancho Bernardo, California
12. Visit at least five National Parks/Monuments in US
13. Try something you have not done before, perhaps sky diving, deep sea fishing or a helicopter ride
14. Visit St Peter's Square, the Vatican and have an audience with the Pope
15. Visit the White House and the National Monuments, Washington, D.C.
16. Visit Gettyburgh, Pennsylvania, Civil War National Cemetery
17. Learn how to snorkel or Scuba Dive
18. Learn a new dance, perhaps a Cha Cha, a Tango, a Rhumba or a Quick Step
19. Ride in a Hot Air Balloon
20. Go on a canopy tour( tranverse between trees on a zip line)
21. Ride a mechanical bull in Sugar Land, Texas
22. Attend a Cock Fight or a Bull Fight
23. Visit Disneyland and Ride a Roller Coaster
24. Swim with the Dolphins or with the manatees
25. Visit a Botanical Garden( Longwood Gardens in PA or Buchart Gardens in Victoria Island recommended)
26. Ride a camel, an elephant or a water bufallo
27. Milk a cow or a Goat or a water bufallo
28. Go Bird Watching
29. Watch sea turtle eggs hatching and running toward the sea
30. Visit Grand Canyon National Park, Arizona or any of one of the several national parks in US
Here's my # 31 in the list-Railroad tour in the Oriental Express from Singapore to Bangkok. I do not think I will be able to do this. I will just be contented watching the following video.
I have just finished reading several articles on things to do before you die. The articles ranged from just 10 to 1000 fabulous and incredible things that an average person will probably had a hard time doing, because it requires money and a lot of time. There is another article that listed 75 things, a bit more practical. But what inspired me is an article that listed 101 things and most of them I have already done(www.squidoo.com) Thus, I have created my own list(30). It is not a wish list since I have already done all of the things in the list. Does this mean, I am ready to die? I hope the following list will inspire you to write your own list. There is no order of priority in the list, but my favorites are numbers 1 and 3. Number 31 is on my wish list. However, at this stage of my life, I do not believe I will be able to do this. I will just be contented watching the video.
1. Write your autobiography and memoirs.
2. Join a medical mission to a third world country(Philippines recommended)
3. Create a web site or start a blog
4. Try eating three exotic fruits ( durian, tamarind, passion fruit and others)
5. Eat raw oysters, escargot, seafood paella or or any dish that you have not eaten before (maybe a balut or dinugu-an)
6. Go to the Casino without Gambling. Just eat a buffet lunch or dinner
7. Attend a Broadway Show in New York City or in San Francisco
8. Go to a jazz club at the French Quarter, New Orleans, LA
9. Visit the Rock of Gibraltar and Tangiers, Morocco
10. Visit at least one Mayan Ruins in Mexico( Chichen Itza and/or Tulum Ruins)
11. Attend a Tennis Academy for one week at Rancho Bernardo, California
12. Visit at least five National Parks/Monuments in US
13. Try something you have not done before, perhaps sky diving, deep sea fishing or a helicopter ride
14. Visit St Peter's Square, the Vatican and have an audience with the Pope
15. Visit the White House and the National Monuments, Washington, D.C.
16. Visit Gettyburgh, Pennsylvania, Civil War National Cemetery
17. Learn how to snorkel or Scuba Dive
18. Learn a new dance, perhaps a Cha Cha, a Tango, a Rhumba or a Quick Step
19. Ride in a Hot Air Balloon
20. Go on a canopy tour( tranverse between trees on a zip line)
21. Ride a mechanical bull in Sugar Land, Texas
22. Attend a Cock Fight or a Bull Fight
23. Visit Disneyland and Ride a Roller Coaster
24. Swim with the Dolphins or with the manatees
25. Visit a Botanical Garden( Longwood Gardens in PA or Buchart Gardens in Victoria Island recommended)
26. Ride a camel, an elephant or a water bufallo
27. Milk a cow or a Goat or a water bufallo
28. Go Bird Watching
29. Watch sea turtle eggs hatching and running toward the sea
30. Visit Grand Canyon National Park, Arizona or any of one of the several national parks in US
Here's my # 31 in the list-Railroad tour in the Oriental Express from Singapore to Bangkok. I do not think I will be able to do this. I will just be contented watching the following video.
Friday, June 7, 2013
The Perils of Casino Gambling Addiction
Just recently I was reading an article on gambling addiction written by Daniel Bortz and published in the US News and World Report. In the article he reported that more and more Americans of both genders are seduced by the casinos due to accessibility. This is indeed true based on our personal experiences. Prior to the construction of Thunder Valley Casino in Lincoln , California, my wife and I go to the Casinos may be twice a year since we have to drive more than one hour to the nearest Casino from our residence. With the construction of Thunder Valley and Red Hawk, we go to the casinos every week. Both Casinos are only about 30 minutes drive from our residence. Besides gambling we patronized all the restaurants inside the Casino.
I have a relative who was addicted to Poker. His wife divorced him. If you think you are addicted to gambling, call 1-800-555-1212 and asked for the number of Gambler Anonymous (GA). I hope GA can help you.
The report mentioned that about 2 million adults meet the criteria for “pathological gambling or addiction.” and 4 to 6 million are considered “problem gamblers”. This is due to the fact that the number of casinos in the US is growing not including gambling online. Gambling addiction affects both men and women from all socioeconomic classes, according to figures from the National Council on Problem Gambling.
The gap between the number of male and female gambling addicts is closing. As more Indian and local casinos with slot machines are added, the number of female problem gamblers increases throughout the country, says Sam Skolnik, author of "High Stakes: The Rising Cost of America's Gambling Addiction."
However, Skolnik says betting behaviors vary by gender. He says men are more likely to be "action gamblers," meaning they prefer games that involve skill (e.g., poker or blackjack), while women tend to be "escape gamblers," meaning they're more drawn to machines that are based on luck (e.g., slots or bingo) and gamble to distract themselves from problems in their personal life.
Personal Note: My wife and I go to the Casino every week with a definite budget. We also partake the reasonably price food besides playing the slot machines. I believe we are not addicted yet. We used to go to the movies, Broadway plays/musicals and eat at expensive restaurants as part of our monthly entertainment budget. Again, may I reiterate, if you are a gamboholic, call 1-800-555-1212 and asked for the number of GA.
Thursday, June 6, 2013
Afterglows in the Sunset of Our Lives-An Update
Macrine ( my spouse of 56 years) and I retired in 2002. Our friends often asked us, if we have done anything after retirement that we can be proud of. Yes indeed, please read on..
Last April, I took a photograph of a sunset and its afterglow from the west balcony of our retirement home in Boac, Marinduque, Philippines. Looking at the photo reminded me of both Macrine's and my professional life in the US.
Macrine retired as Manager, Quality Assurance Nurse from one of Maryland's Home Health Nursing Company. I retired from FDA as a Chemistry Team Leader in the Center of New Drugs, Silver Spring, MD. Both of us had satisfying careers( I had received several awards, letters of commendation and appreciation, and an EEO award). So when we retired in 2002, we often ask ourselves, if this is all that we can contribute to society and the community.
Seven years ago, Macrine received a letter of Appreciation and Thanks from Governor Carmencita Reyes because of her involvement in MI, Inc Medical Mission Of Love, 2006. Macrine was president and over-all chairperson of the medical mission in Marinduque that year. Here's an excerpt from C Reyes letter of Thanks.
Dear Mrs. Katague,
I would like to extend our heartfelt gratitude for all the assistances extended by MI, Inc. Your association is one of our full-time partners in the delivery of health services particularly in the conduct of medical/surgical missions which benefited hundreds of Marinduquenos. Thank you so much for the support and assistance extended to our administration and to the people of Marinduque. Mabuhay Kayo!
In 2008, Macrine and I received a Letter of Thanks and Appreciation from then Governor Antonio Carrion in our efforts to promote tourism in the island not only during Easter but also whole year round. The letter mentioned several of my blogs and articles that proclaimed my love for the province and encouraging other Balikbayans to build retirement homes in the island.
In 2009, my dream as a "citizen journalist" was attained when two of my articles was accepted for publication in HULIQ News. The first article was about Marinduque as the Ecotourism capital of the Philippines. The second was on the revival of the Bataan Nuclear Power Plant in Morong, Bataan.
Just recently three of my thousands of readers of my blogs commented: " I have been reading your various blogspots and websites for about one week now. They are all well written and great reading. What I have been reading and following intently in your blog is your life story, very interesting indeed. Please keep on writing and thanks for opening yourself up in your blogs."
A second reader also commented: I have been following your blog for quite sometime. I learned a lot about Marinduque and the Philippines. I specially enjoyed reading your childhood experiences during the Japanense-American War. Your contribution as an FDA employee to the burnt victims of the bombing in New York and the Pentagon is indeed commendable and worthy of an award. Keep writing !
A third reader wrote, I just came across your site while I was looking for background information regarding the Rigodon de Honor. I have thoroughly enjoyed reading your blogs and admire your dedication to keeping your blogs updated. Looks like retirement suits you! I am also a Filipino American who have dedicated the last 25 years in pursuit of improving the clinical trial enterprise. I just wanted to let you know that your stories inspired me to look into doing something similar. At age 56 and in the process of yet another reinvention of my professional and personal life,I found some wise pearls in your blogs. Thank you for sharing your stories with the world! Kind regards
Last but not least, a couple of days ago, I received an E-mail and a call from Melvin Rickarby of BBC Radio 4 ( Bristol) in the UK. He interviewed me regarding my article on Rodrigo's Concierto de Aranjuez. I am so flattered that he is reading my blogs. There is a possibility that our interview would be broadcasted in his radio program in UK- a documentary on Soul Music. As of today I have close to a million readers in my ten blogs from 174 countries.
Will there be more afterglows in the future? I hope so. I would like to hear that our oldest grandson ( now 22) got married and gave us a great grandchild( that my wife and I can pamper whenever we want to). In addition, we would like to hear the news that our youngest granddaughter( now 10) had graduated from college and that both my wife and myself are still healthy to attend her graduation.
Lastly, my wife and I thanks the Lord for the past, present and future afterglows in the sunset of our lives.
Wednesday, June 5, 2013
Why I will not Quit Blogging
The last couple of days, I posted in My FB status page requesting my relatives and friends to check the Like Button, if they also read my blogs on a regular basis. Of the more than 500 FB friends I have only 14 checked the Like button as of today. Is this enough reason for me to quit blogging? Perhaps, But I know I have an average of more than 300 readers (page views) per day in my six popular blogs. I have now close to l million readers based on page views from 174 countries. Therefore, FB is not the main source of my readership. Moreover the following seven comments that I received recently, energized me. I will not quit blogging as long as I received positive feedbacks from my readers.
1. I have a chance to read your blogs and they are very interesting as well as informative. I like your style of writing, simple and direct to the point.
2. I just came across your site while I was looking for background information regarding the Rigodon de Honor. I have thoroughly enjoyed reading your blogs and admire your dedication to keeping your blogs updated. Looks like retirement suits you! I am also a Filipino American who have dedicated the last 25 years in pursuit of improving the clinical trial enterprise. I just wanted to let you know that your stories inspired me to look into doing something similar. At age 56 and in the process of yet another reinvention of my professional and personal life,I found some wise pearls in your blogs. Thank you for sharing your stories with the world! Kind regards
3. I was looking for the same information and finally I got my answer from your post thanks for sharing this useful information.! on Earn Income from Your Writings and Blogs
4.Hi, I read your blogs like every week. Your story-telling style is awesome, keep doing what you're doing! Also see my site Thomas Coleman on Political Dynasty and Pork Barrel as Cause of Corruption in the Philippines
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6. Thanks for the knowledge given about the Sildenafil citrate. Keep providing the information of Sildenafil citrate as much as possible. on Do you Know that Viagra was Discovered by Accident?
7. I read your blogs and they are well written! Ever thought of being a contributor for Times? Thanks for the drug expiry article which was an eye opener. Just have to learn the links, and other stuffs written there for comments, etc. If you have time, please check also www.balik-probinsiya.com an advocacy to better the lives of the Filipinos. Thanks.
My dear friends and readers, keep your comments coming. It is energizing me and inspiring me not to quit. Cheers to All!
Footnote: Oh yes, I almost forgot, I am earning about $10 per month from my Adsense Account in my blogs, enough to buy me a hamburger and ice cream. So, why Should I quit?
Tuesday, June 4, 2013
Eleven Years After Retirement-Am I still Happy?
Next Month will be my 11th year after retirement. As of today, I am still very happy and felt accomplished, I will tell you why.
About eleven years ago today, I retired from the US Food and Drug Administration (FDA). Before my retirement I was a Chemistry Team Leader for the Division of Anti-Infective Drug Products, Center of New Drugs in Silver Spring, Maryland. I considered this job an important venue to contribute my talents and skills to all US consumers and also to all citizens of the world who had purchased anti-infective drug products approved by FDA.
A couple of months after my retirement, I felt useless and missed my co-workers. I also missed the challenge of using my brain in my daily activities as team leader and managing the work of six other FDA employees. This feeling of boredom was slightly alleviated when my wife and I started babysitting for our youngest grand daughter.
Two months after my retirement, a bright idea came to rescue my feeling of inadequacy and uselessness. Why not convert our retirement beach house in the Philippines into a small business-an exclusive beach resort. But, how will I advertised for clients? I decided to create/design a web site. I have no knowledge of creating a web site, but by trial and error, I was able to construct a website, www.chateaudumer.com. I also created another site and I named it http://chateaudumer.blogspot.com
My second activity was to promote the island of Marinduque, Philippines (where our retirement home is located ) as a world tourist destination not only during Holy week but also whole year round. This was achieved via my other two blogs http://marinduqueonmymind.blogspot.com and http://marinduqueawaitsyou.blogspot,com). As a result of this endeavor, I received a letter of Appreciation and Commendation from the Governor of the Province in 2003.
My third activity was to continue in full time mood my volunteer work as a participant/organizer during Marinduque International, Inc medical and dental mission to the province of Marinduque. Along with my spouse, Macrine Nieva Jambalos, we have dedicated our time, resources and hearts to alleviate the medical needs of the poor and needy in the island since our retirement . We have participated to this humanitarian project four times since 2002. I plan again in participating to the next medical mission in Marinduque scheduled for January, 2014.
Last but not least I started writing and blogging. I found this activity relaxing and enjoyable. I had my first article, Marinduque-Ecotourism Capital of the Philippines published in 2009 by www.huliq.com, making me a citizen journalist. This was followed by my two other articles on US National Parks and Monuments and The Bataan Nuclear Power Plant revival in the Philippines. I had also written numerous articles for ViewsHound, now a defunct writing site that was based in UK.
Today, I am also writing for Publish US ( http://pu.blish.us), a writing site based in the US and I also have a page on www.squidoo.com.
May I reiterate that the joy one gets from retirement is very specific. Some enjoy their free time by learning new activities, getting involved with humanitarian projects or spending more time with their grandchildren. Others hate retirement. They missed their coworkers and interaction at work. Others with no children or grandchildren spend their free time on traveling, turning their hobbies into small business or more community involvement. Those that retire and hate it are believed to die earlier than those who enjoy their retirement years.
I suggest you plan your retirement as early as you can. The happier you are on retirement, the longer you will live.
Monday, June 3, 2013
Pork Barrel System in the Philippines
I have read a number of articles and comments about the pork barrel system in the Philippines. All comments indicate that this is the main source of corruption of the majority of the Pinoy Politicians ( REPRESENTATIVES AND SENATORS). In the Philippines, legislators are allocated large sums of the annual national budget (200 million pesos for each senator and 70 million for each representative) in a program called the Priority Development Assistance Fund.
One of the comments that attracted my attention is as follows: I am posting it verbatim.
"I think it is time to get rid off this pork barrel of money for the Philippines politicians. They never use them to improve the Filipinos lives. They are only interested into politics because of these pork barrel of money. They just keep it to themselves. They never use the money to build proper bridges, never use to build proper roads, no proper schools because the money being corrupted for themselves. They use the money to buy houses abroad, to buy properties around the world, to use to party every single week, to give these money to all brat kids politicians, deposited the money outside the Philippines, use the money to travel around the world ,some of them use the money to build hotels in the Philippines for themselves, they use the money for their own business, etc., so we should abolish them ".
Do You agree? Do you think this really can happen? My personal feeling is hell will freeze first before the pork barrel system in the Philippines is eliminated. Your comments will be appreciated.
Personal Note: Yesterday, we had guests from Marinduque. The couple was in Marinduque last election. As dual citizens, they did vote last election. I asked our guests what incidents related to the election that they can not forget. The open and blatant vote buying in both parties. But the champion vote buyers were the winners. This observation supports my contention that you will never win an election in Marinduque if you do not buy votes. Most of the voters expect to be paid for their votes, according to our guests. If I were the voters, I will just accept the money and vote for the opponents of the bribers.
Saturday, June 1, 2013
My Fourteen Favorite One-Liners
Let me start the month of June with a smile on your Face. Here are my 14 favorite one-liners? I hope this will make your day!
1. Do not argue with an idiot. He will drag you down to his level and beat you with experience.
2. Sex is not the answer. Sex is the question. "Yes" is the answer.
3. We live in a society where pizza gets to your house before the police.
4. Women might be able to fake orgasms. But men can fake a whole relationship.
5. Light travels faster than sound. This is why some people appear bright until you hear them speak.
6. If I agreed with you we'd both be wrong.
7. Men have two emotions: Hungry and Horny. If you see him without an erection, make him a sandwich.
8. Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad.
9. Children: You spend the first 2 years of their life teaching them to walk and talk. Then you spend the next 16 years telling them to sit down and shut-up.
10. Politicians and diapers have one thing in common. They should both be changed regularly, and for the same reason.
11. My mother never saw the irony in calling me a son-of-a-bitch.
12. Having sex is like playing bridge. If you don't have a good partner, you'd better have a good hand. (Bridge players, this one is for you).
13. The early bird might get the worm, but the second mouse gets the cheese.
14. Evening news is where they begin with 'Good evening', and then proceed to tell you why it isn't
Do you have a one-liner to share? Which of the above is your favorite? Source: www.onelinerz.net
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