Roasted Bone Marrow

When I was growing up in the Philippines, once in a while my parents would purchase bone marrow for our dinner. It is one of the dishes, that I loved today.
Here are two photos of this delicious and rich dish( watch out for your cholesterol). 
 

 Here's my favorite recipe:

https://honestcooking.com/prepare-serve-bone-marrow/

Here in Sacramento, Ella Restaurant in downtown Sacramento listed it in their menu as follows:

WOOD FIRED BONE MARROW

TAMARIND GLAZE, PICKLED CHILIS, HERB SALAD, CARAMELIZED ONION BUTTER, SMOKED BATARD 
https://elladiningroomandbar.com/menus/dinner/ 

My Mini Garden This Year

Cacti in full Bloom-good only for 2 Days

Today, my tomato and pepper plants are starting to bloom. In addition my cacti are in pre-bloom and blooming stages. This year I started germinating ampalaya ( bitter melon ) as well as okra. The following photos need no explanation.

Tomato starting to Flower

Green Pepper starting to Flower

Ampalaya starting to Sprout

Single Cactus Pre-Bloom

 

Beware of Scam E-mails

The last couple of days, I received four e-mails ( same content) from four scammers threatening me that they will send videos of me to my friends and relatives if I do not pay ( bitcoins). I do not have a web cam in my PC, so I know this is a scam. Here's one of the e-mails.

"𝙸 𝚔𝚗𝚘𝚠, XXXXXXXX, 𝚒𝚜 𝚢𝚘𝚞𝚛 𝚙𝚊𝚜𝚜𝚠𝚘𝚛𝚍. ( my previous password)

𝙸 𝚗𝚎𝚎𝚍 𝚢𝚘𝚞𝚛 𝟷𝟶𝟶% 𝚊𝚝𝚝𝚎𝚗𝚝𝚒𝚘𝚗 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚞𝚙 𝚌𝚘𝚖𝚒𝚗𝚐 𝟸𝟺 𝚑𝚘𝚞𝚛𝚜, 𝚘𝚛 𝙸 𝚖𝚊𝚢 𝚖𝚊𝚔𝚎 𝚜𝚞𝚛𝚎 𝚢𝚘𝚞 𝚝𝚑𝚊𝚝 𝚢𝚘𝚞 𝚕𝚒𝚟𝚎 𝚘𝚞𝚝 𝚘𝚏 𝚐𝚞𝚒𝚕𝚝 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚛𝚎𝚜𝚝 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚎𝚡𝚒𝚜𝚝𝚎𝚗𝚌𝚎.

𝙷𝚎𝚕𝚕𝚘, 𝚢𝚘𝚞 𝚍𝚘𝚗'𝚝 𝚔𝚗𝚘𝚠 𝚖𝚎 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚕𝚕𝚢. 𝙱𝚞𝚝 𝙸 𝚔𝚗𝚘𝚠 𝚗𝚎𝚊𝚛𝚕𝚢 𝚊𝚗𝚢𝚝𝚑𝚒𝚗𝚐 𝚛𝚎𝚐𝚊𝚛𝚍𝚒𝚗𝚐 𝚢𝚘𝚞. 𝚈𝚘𝚞𝚛 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚕 𝚏𝚋 𝚌𝚘𝚗𝚝𝚊𝚌𝚝 𝚕𝚒𝚜𝚝, 𝚖𝚘𝚋𝚒𝚕𝚎 𝚙𝚑𝚘𝚗𝚎 𝚌𝚘𝚗𝚝𝚊𝚌𝚝𝚜 𝚊𝚜 𝚠𝚎𝚕𝚕 𝚊𝚜 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚘𝚗𝚕𝚒𝚗𝚎 𝚊𝚌𝚝𝚒𝚟𝚒𝚝𝚢 𝚒𝚗 𝚢𝚘𝚞𝚛 𝚌𝚘𝚖𝚙𝚞𝚝𝚎𝚛 𝚏𝚛𝚘𝚖 𝚙𝚛𝚎𝚟𝚒𝚘𝚞𝚜 𝟷𝟻𝟻 𝚍𝚊𝚢𝚜.

𝙰𝚗𝚍 𝚝𝚑𝚒𝚜 𝚒𝚗𝚌𝚕𝚞𝚍𝚎𝚜, 𝚢𝚘𝚞𝚛 𝚖𝚊𝚜𝚝𝚞𝚛𝚋𝚊𝚝𝚒𝚘𝚗 𝚟𝚒𝚍𝚎𝚘, 𝚠𝚑𝚒𝚌𝚑 𝚋𝚛𝚒𝚗𝚐𝚜 𝚖𝚎 𝚝𝚘 𝚝𝚑𝚎 𝚖𝚊𝚒𝚗 𝚖𝚘𝚝𝚒𝚟𝚎 𝚠𝚑𝚢 𝙸 𝚊𝚖 𝚌𝚛𝚊𝚏𝚝𝚒𝚗𝚐 𝚝𝚑𝚒𝚜 𝚜𝚙𝚎𝚌𝚒𝚏𝚒𝚌 𝚎𝚖𝚊𝚒𝚕 𝚝𝚘 𝚢𝚘𝚞.

𝚆𝚎𝚕𝚕 𝚝𝚑𝚎 𝚙𝚛𝚎𝚟𝚒𝚘𝚞𝚜 𝚝𝚒𝚖𝚎 𝚢𝚘𝚞 𝚠𝚎𝚗𝚝 𝚝𝚘 𝚜𝚎𝚎 𝚝𝚑𝚎 𝚙𝚘𝚛𝚗 𝚠𝚎𝚋 𝚜𝚒𝚝𝚎𝚜, 𝚖𝚢 𝚖𝚊𝚕𝚠𝚊𝚛𝚎 𝚎𝚗𝚍𝚎𝚍 𝚞𝚙 𝚋𝚎𝚒𝚗𝚐 𝚊𝚌𝚝𝚒𝚟𝚊𝚝𝚎𝚍 𝚒𝚗 𝚢𝚘𝚞𝚛 𝚌𝚘𝚖𝚙𝚞𝚝𝚎𝚛 𝚠𝚑𝚒𝚌𝚑 𝚎𝚗𝚍𝚎?? 𝚞𝚙 𝚜𝚑𝚘𝚘𝚝𝚒𝚗𝚐 𝚊 𝚕𝚘𝚟𝚎𝚕𝚢 𝚟𝚒𝚍𝚎𝚘 𝚏𝚘𝚘𝚝𝚊𝚐𝚎 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚜𝚎𝚕𝚏 𝚙𝚕𝚎𝚊𝚜𝚞𝚛𝚎 𝚙𝚕𝚊𝚢 𝚜𝚒𝚖𝚙𝚕𝚢 𝚋𝚢 𝚊𝚌𝚝𝚒𝚟𝚊𝚝𝚒𝚗𝚐 𝚢𝚘𝚞𝚛 𝚠𝚎𝚋 𝚌𝚊𝚖𝚎𝚛𝚊.
(𝚢𝚘𝚞 𝚐𝚘𝚝 𝚊 𝚜𝚎𝚛𝚒𝚘𝚞𝚜𝚕𝚢 𝚘𝚍𝚍 𝚝𝚊𝚜𝚝𝚎 𝚋𝚝𝚠 𝚕𝚖𝚏𝚊𝚘)

𝙸 𝚑𝚊𝚟𝚎 𝚐𝚘𝚝 𝚝𝚑𝚎 𝚏𝚞𝚕𝚕 𝚛𝚎𝚌𝚘𝚛𝚍𝚒𝚗𝚐. 𝙹𝚞𝚜𝚝 𝚒𝚗 𝚌𝚊𝚜𝚎 𝚢𝚘𝚞 𝚏𝚎𝚎𝚕 𝙸 '𝚖 𝚏𝚘𝚘𝚕𝚒𝚗𝚐 𝚊𝚛𝚘𝚞𝚗𝚍, 𝚓𝚞𝚜𝚝 𝚛𝚎𝚙𝚕𝚢 𝚙𝚛𝚘𝚘𝚏 𝚊𝚗𝚍 𝙸 𝚠𝚒𝚕𝚕 𝚋𝚎 𝚏𝚘𝚛𝚠𝚊𝚛𝚍𝚒𝚗𝚐 𝚝𝚑𝚎 𝚙𝚊𝚛𝚝𝚒𝚌𝚞𝚕𝚊𝚛 𝚛𝚎𝚌𝚘𝚛𝚍𝚒𝚗𝚐 𝚛𝚊𝚗𝚍𝚘𝚖𝚕𝚢 𝚝𝚘 𝟺 𝚙𝚎𝚘𝚙𝚕𝚎 𝚢𝚘𝚞 𝚔𝚗𝚘𝚠.

𝙸𝚝 𝚌𝚘𝚞𝚕𝚍 𝚋𝚎 𝚢𝚘𝚞𝚛 𝚏𝚛𝚒𝚎𝚗𝚍, 𝚌𝚘 𝚠𝚘𝚛𝚔𝚎𝚛𝚜, 𝚋𝚘𝚜𝚜, 𝚙𝚊𝚛𝚎𝚗𝚝𝚜 (𝙸 𝚍𝚘𝚗'𝚝 𝚔𝚗𝚘𝚠! 𝙼𝚢 𝚜𝚘𝚏𝚝𝚠𝚊𝚛𝚎 𝚙𝚛𝚘𝚐𝚛𝚊𝚖 𝚠𝚒𝚕𝚕 𝚛𝚊𝚗𝚍𝚘𝚖𝚕𝚢 𝚜𝚎𝚕𝚎𝚌𝚝 𝚝𝚑𝚎 𝚌𝚘𝚗𝚝𝚊𝚌𝚝 𝚍𝚎𝚝𝚊𝚒𝚕𝚜).

𝚆𝚒𝚕𝚕 𝚢𝚘𝚞 𝚋𝚎 𝚌𝚊𝚙𝚊𝚋𝚕𝚎 𝚝𝚘 𝚐𝚊𝚣𝚎 𝚒𝚗𝚝𝚘 𝚊𝚗𝚢𝚘𝚗𝚎'𝚜 𝚎𝚢𝚎𝚜 𝚊𝚐𝚊𝚒𝚗 𝚊𝚏𝚝𝚎𝚛 𝚒𝚝? 𝙸 𝚚𝚞𝚎𝚜𝚝𝚒𝚘𝚗 𝚝𝚑𝚊𝚝...

𝙽𝚘𝚗𝚎𝚝𝚑𝚎𝚕𝚎𝚜𝚜, 𝚒𝚝 𝚍𝚘𝚎𝚜 𝚗𝚘𝚝 𝚗𝚎𝚎𝚍 𝚝𝚘 𝚋𝚎 𝚝𝚑𝚊𝚝 𝚠𝚊𝚢.

𝙸'𝚖 𝚐𝚘𝚒𝚗𝚐 𝚝𝚘 𝚖𝚊𝚔𝚎 𝚢𝚘𝚞 𝚊 𝚘𝚗𝚎 𝚝𝚒𝚖𝚎, 𝚗𝚘𝚗 𝚗𝚎𝚐𝚘𝚝𝚒𝚊𝚋𝚕𝚎 𝚘𝚏𝚏𝚎𝚛.

𝙶𝚎𝚝 𝚄𝚂𝙳 𝟸𝟶𝟶𝟶 𝚒𝚗 𝚋𝚒𝚝𝚌𝚘𝚒𝚗 𝚊𝚗𝚍 𝚜𝚎𝚗𝚍 𝚝𝚑𝚎𝚖 𝚝𝚘 𝚝𝚑𝚎 𝚍𝚘𝚠𝚗 𝚋𝚎𝚕𝚘𝚠 𝚊𝚍𝚍𝚛𝚎𝚜𝚜:

1Gyt*SBW7d5nz5EFFuZVvpnoM8uEMmWfjxH
[𝙲𝙰𝚂𝙴 𝚂𝙴𝙽𝚂𝙸𝚃𝙸𝚅𝙴 𝚌𝚘𝚙𝚢 & 𝚙𝚊𝚜𝚝𝚎 𝚒𝚝, 𝚊𝚗𝚍 𝚛𝚎𝚖𝚘𝚟𝚎 * 𝚏𝚛𝚘𝚖 𝚒𝚝]

(𝙸𝚏 𝚢𝚘𝚞 𝚍𝚘 𝚗𝚘𝚝 𝚔𝚗𝚘𝚠 𝚑𝚘𝚠, 𝚐𝚘𝚘𝚐𝚕𝚎 𝚑𝚘𝚠 𝚝𝚘 𝚊𝚌𝚚𝚞𝚒𝚛𝚎 𝚋𝚒𝚝𝚌𝚘𝚒𝚗. 𝙳𝚘 𝚗𝚘𝚝 𝚠𝚊𝚜𝚝𝚎 𝚖𝚢 𝚙𝚛𝚎𝚌𝚒𝚘𝚞𝚜 𝚝𝚒𝚖𝚎)

𝙸𝚏 𝚢𝚘𝚞 𝚜𝚎𝚗𝚍 𝚘𝚞𝚝 𝚝𝚑𝚒𝚜 𝚙𝚊𝚛𝚝𝚒𝚌𝚞𝚕𝚊𝚛 '𝚍𝚘𝚗𝚊𝚝𝚒𝚘𝚗' (𝚠𝚎 𝚠𝚒𝚕𝚕 𝚌𝚊𝚕𝚕 𝚒𝚝 𝚝𝚑𝚊𝚝?). 𝚁𝚒𝚐𝚑𝚝 𝚊𝚏𝚝𝚎𝚛 𝚝𝚑𝚊𝚝, 𝙸 𝚠𝚒𝚕𝚕 𝚍𝚒𝚜𝚊𝚙𝚙𝚎𝚊𝚛 𝚊𝚗𝚍 𝚞𝚗𝚍𝚎𝚛 𝚗𝚘 𝚌𝚒𝚛𝚌𝚞𝚖𝚜𝚝𝚊𝚗𝚌𝚎𝚜 𝚌𝚘𝚗𝚝𝚊𝚌𝚝 𝚢𝚘𝚞 𝚊𝚐𝚊𝚒𝚗. 𝙸 𝚠𝚒𝚕𝚕 𝚛𝚎𝚖𝚘𝚟𝚎 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝙸'𝚟𝚎 𝚐𝚘𝚝 𝚒𝚗 𝚛𝚎𝚕𝚊𝚝𝚒𝚘𝚗 𝚝𝚘 𝚢𝚘𝚞. 𝚈𝚘𝚞 𝚖𝚊𝚢 𝚟𝚎𝚛𝚢 𝚠𝚎𝚕𝚕 𝚌𝚊𝚛𝚛𝚢 𝚘𝚗 𝚕𝚒𝚟𝚒𝚗𝚐 𝚢𝚘𝚞𝚛 𝚌𝚞𝚛𝚛𝚎𝚗𝚝 𝚘𝚛𝚍𝚒𝚗𝚊𝚛𝚢 𝚍𝚊𝚢 𝚝𝚘 𝚍𝚊𝚢 𝚕𝚒𝚏𝚎 𝚠𝚒𝚝𝚑 𝚗𝚘 𝚌𝚘𝚗𝚌𝚎𝚛𝚗𝚜.

𝚈𝚘𝚞'𝚟𝚎 𝟷 𝚍𝚊𝚢 𝚒𝚗 𝚘𝚛𝚍𝚎𝚛 𝚝𝚘 𝚍𝚘 𝚜𝚘. 𝚈𝚘𝚞𝚛 𝚝𝚒𝚖𝚎 𝚜𝚝𝚊𝚛𝚝𝚜 𝚊𝚜 𝚜𝚘𝚘𝚗 𝚢𝚘𝚞 𝚛𝚎𝚊𝚍 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚝𝚑𝚒𝚜 𝚎-𝚖𝚊𝚒𝚕. 𝙸 𝚑𝚊𝚟𝚎 𝚊𝚗 𝚞𝚗𝚒𝚚𝚞𝚎 𝚙𝚛𝚘𝚐𝚛𝚊𝚖 𝚌𝚘𝚍𝚎 𝚝𝚑𝚊𝚝 𝚠𝚒𝚕𝚕 𝚝𝚎𝚕𝚕 𝚖𝚎 𝚘𝚗𝚌𝚎 𝚢𝚘𝚞 𝚐𝚘 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚝𝚑𝚒𝚜 𝚎 𝚖𝚊𝚒𝚕 𝚜𝚘 𝚍𝚘 𝚗𝚘𝚝 𝚝𝚛𝚢 𝚝𝚘 𝚊𝚌𝚝 𝚜𝚖𝚊𝚛𝚝".

Meanwhile, enjoy this photo from my file:

Our lighted swimming Pool on a warm night

Example of Scam Letters

Binge on the TV Series, Outlander, Seasons 1 to 5

Bored on Staying Home? Binge on the TV Series-Outlander!

I just finished watching Season 5 of the TV series- Outlander ( Starz). I enjoyed it so much that I am highly recommending this Series in case you have not viewed it. Season 1 to 3 is available in Netflix and Season 4 and 5 in the Starz  Channel. Season 6 is on the planning stage. Here's a summary of this series from Wikipedia.   

Outlander is a historical drama television series based on the novel series of the same name by Diana Gabaldon. Developed by Ronald D. Moore, the show premiered on August 9, 2014, on Starz. It stars Caitriona Balfe as Claire Randall, a married former World War II nurse who in 1945 finds herself transported back to Scotland in 1743. There she encounters the dashing Highland warrior Jamie Fraser (Sam Heughan) and becomes embroiled in the Jacobite risings. The first season of the television series is based on the first novel in the series, Outlander (also known as Cross Stitch).

The second season of 13 episodes, based on Dragonfly in Amber, aired from April to July 2016.

The 13-episode third season, based on Voyager, aired from September to December 2017.

The 13-episode fourth season, based on Drums of Autumn, aired from November 2018 to January 2019.

The fifth season of 12 episodes, based on The Fiery Cross, aired from February to May 2020. The series is renewed for a 12-episode sixth season to be based on A Breath of Snow and Ashes.

For details, awards and critics reviews read:

https://en.wikipedia.org/wiki/Outlander_(TV_series)

 Meanwhile enjoy this from my file:

It is Better to Give than to Receive

At the beginning of 2020, and at the start of the Covid-19 Pandemic, and until today, some of my FaceBook friends who adore Trump, commented that I get a life and stop all the nonsense to my sharing of articles, news and jokes of the Chaotic Leadership of our Stable Genius King DJT in handling this pandemic.

I have not responded to these comments ( posted in my blogs just recently), but it reminded me of the following article I posted a couple of years ago that sometimes it is better to give than receive. I am reposting it today in case you have not read it! You can give money, property or your time and expertise!

The first three in the list were my donations and the last one is from my mother, Paz Barrido Balleza Katague( Deceased) of Barotac Viejo, Iloilo, Philippines.

The DONOR WALL OF GRATITUDE

1. Money: Last May 7, 2014, Renan del Rosario, 1977 chemistry graduate and currently one of the advisers of the University of the Philippines Chemistry Alumni Foundation (UPCAF) treated me with a personal tour of the new Institute of Chemistry Teaching Building at the UP Diliman National Science Complex. It was one of the highlights of my 90-day snow birding sojourn in the Philippines three years ago. I was able to take photographs of the Donor Wall which included my name(see photo above). The Donor Wall is right at the entrance of the teaching building just by the side of the guard podium. That day reminded me of my student and teaching days (1952 to 1959) at the College of Chemistry now known as the Institute of Chemistry. I was only 24 years old when I first taught chemistry to pre-medical, nursing, and engineering students in the Fall of 1957.

Currently, I am a Life Member of the University of the Philippines Chemistry Alumni Foundation. I graduated from UP with a B.S. Chemistry degree in 1955. Immediately after graduation, I was appointed Assistant Instructor in Chemistry in my Alma Mater. A year later after I passed the National Chemistry Board Examination coping 3rd place, I was appointed to Instructor and held that position until 1959 when I decided to pursue graduate work in the United States.


The construction of a National Science Complex in Diliman, Quezon City started a few years ago which included a new Teaching Building for Chemistry. The first phase of government Funding was 200 million pesos and the second phase was 118 million pesos.

In the Fall of 2013, I had the opportunity to visit the construction site through the kindness of Renan Del Rosario, the Chairman of the UPCAF Board of Trustees that year. Fund raisings for furniture in the new building were undergoing also that year. That year, I also donated to the Foundation 10,000 pesos ( about $200) through Renan. I felt good about that donation. It was my way of saying thank you for the educational benefits that I had received from the University of the Philippines.( See my name listed in the Donor Wall in the above photo).

2. Property: Sometime in the middle of May, 1990, I donated several volumes of technical journals from the duplicate copies from Stauffer Chemical library that were about to be burned and discarded. I was able to salvage several volumes of hard bound copies of Journal of Chromatography, 1971-1976. Also included in my donation were dozens of volumes of hardbound copies of BioChemistry ,1969-1984. The value of the donation was about $1500. Shipping was arranged through the Commission on Filipinos Overseas ( CFO). On May 23, 1990, I received a thank you letter from Alfredo Perdon, Executive Director of CFO,as follows:

Dear Dr. Katague:

The Commission on Filipino Overseas acknowledge with thanks the donation of five boxes of technical journals to the Institute of Chemistry, University of the Philippines.

Your donation is a manifestation of the willingness of Filipino overseas to be actively involved in the development efforts of the country. Such participation through the Commission's “ Lingkod sa Kapwa Pilipino” or “ Linkapil” likewise serves to strengthen the linkages between Filipinos overseas and their countrymen.

Needless to say, these books will be a most welcome addition to the journal collection of the UP College of Science Library and will certainly be useful to the thousands of students in the said university. Best Regards and thanks you again for your donation.”

3. Time and Expertise: In January, 1986, I participated in the United Nations Development Program at the University of the Philippines in Diliman. The program was for two weeks of consultancy ( lecture and management of research) at the U.P. Natural Sciences Research Institute( NSRI). My round trip fare was paid by UN and I also received a substantial amount of per diem during my consultancy period of two weeks. It was satisfying to give at least two weeks of my "Know-how" to my Alma Mater. The program at that time was called TOKTEN ( Transfer of Knowledge through Expatriate Nationals). Today, it is called Balik scientist program. The program helps in the alleviation of "Brain Drain" from 3rd world countries like the Philippines. This experience made me feel good, because I have given back to my alma mater, even just two weeks of my time in the field of pesticide research and analytical residues method development.

4. Property: In the early 1950's my mother Paz Balleza Katague donated a piece of land (about 15,000 sq.meters) for the Barotac Viejo National High School, Iloilo, Philippines. The photo above is my sister (Amor Gregorio) and me posing in front of the sign at entrance of the school listing the names of the Donors. The biggest lot was from my uncle, Jose Balleza, older brother of my mother.